TRANSFORMATION IS POSSIBLE Working from my specialized training as a Marriage & Family Therapist, somatic psychology education, intuition and personal journey, I work with adults and couples to increase self awareness, mindfulness, and help them to go inward physically, behaviorally, bodily and spiritually. In my sessions, we'll explore change from the soma (body) to the mind not just the mind to the body. And from this awareness, together we build new skills to pave a way forward that feels better.
Individual clients come when they are wanting a somatic approach instead of, or sometimes in addition to, their current talk therapy. I have found this work to be useful to those individuals who feel overwhelmed by emotions, are confused by relationships, feel anxious in the world, experience unexplained physical syndromes, have a history of complex trauma and struggle to communicate their truth.
Using Somatics with Couples adds another dimension for those couples willing to go deeper to the core of their dynamic, attachment and abandonment issues, explore physical sensations and be vulnerable in order to get to a more expansive, connected place. I have found this work to be useful to those couples considering commitment, who have intimacy issues, conflict resolution struggles, want to change the configuration of their relationship, build trust or want to consciously separate.
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